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How Self-Compassion Can Benefit Your Relationship

Sometimes practicing sucks.

It seems though that if you set your mind to focus on a certain area of growth, then either the universe gives you extra opportunities or you at least notice the ones that are there more acutely.

With the focus of our first wellness event here at The Cedars Ranch being on self-compassion I got handed a big juicy opportunity to practice.

I made an honest mistake but one that caused both Bill and I significant stress.

So, self-compassion takes work to nurture but I think for each of us there are areas where we can offer kindness and compassion to ourselves more readily. Perhaps you don’t have the “perfect” body, whatever that is, but you are really able to be okay with that.

Definitely there are areas where I have learned to be very self-compassionate. However, this recent mistake took me WAY out of my comfort zone. It was an all out war with my inner critic who was coming up with plenty of angles on how and why I should feel horrible.

This is a blog post for couples so let’s get to that angle. There are 2 amazing things that happened for us that just underline what your benefits can be as a couple when you practice self-compassion.

Bill is a kind and loving man but also one that has been actively practicing self-compassion and self-compassion-based meditation. My mistake caused plenty of stress for him. The first amazing thing was that in the middle of our shared crisis he was able to offer me kindness and compassion. Wow.

Secondly, he had the same tools to offer to himself to support his stress.

Self-compassion is absolutely a skill and practice for you and I as individuals. The incredible multiplier effect though when we both embrace this way of thinking, feeling and acting as couples is extremely powerful!

Sometimes you can hold that place of compassion for your partner while they work to get back there for themself. Sometimes they can hold that space of compassion for you.

What would it be like for you both if you were so steeped in compassion for self and each other that it started to become your first response?

What other energy and stress could you let go of?

The calmness that compassion brings sure lends itself to problem solving a whole lot easier than anger and defensiveness.

Your journey to fiercely embrace more self-compassion and unplug your inner critic will look different than your partner’s journey. Likely you will be able to offer compassion to your partner in areas that they struggle with still, and vice versa.

What better gift could you give each other?

Dr. Kristin Neff, a leading pioneer in this field offers this resource to test your self-compassion:

Self-Compassion Test

Join us April 27 at The Cedars Ranch for the self-compassion event of the year, Fierce Self-Compassion: Unplug Your Inner Critic, with special keynote speaker Dr. Kristin Neff, pioneering researcher in self-compassion from the University of Texas. Learn proven strategies to cultivate emotional well-being, build inner strength and thrive in our lives, in the nurturing and life-giving environment of the Texas Hill Country.

Get Your Tickets Today!

Until next time,

Marilyn

The Luv Life Coach



Marilyn Orr, MA, CEC, PCC is a relationship coach with Luv Life Coaching, passionate about equipping couples with the tools for real and lasting intimacy. Be proactive in your relationships so you can stay ahead of the problem. Learn how to listen better, handle conflict in productive ways and bring out the best in your partner. Reach Out to Marilyn and grow your Luv Life skills today!

Marilyn is hosting her next Couples Workshop on Saturday, June 8 at The Cedars Ranch. To find out more and to register, click here: Couples Workshop at The Cedars Ranch

39 comments (Add your own)

1. Olivia Hannah wrote:
Hi everyone I'm Olivia Hannah and am here to share the wonderful work Dr Raypower did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called Dr. Raypower who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: [email protected] or Call or WhatsApp: +14243308109.

Read more about him on his website: http://urgentspellcast.website2.me/ and Blogs: https://urgentpowerfullovespell.blogspot.com/

Fri, April 19, 2019 @ 5:48 AM

2. Olivia Hannah wrote:
Hi everyone I'm Olivia Hannah and am here to share the wonderful work Dr Raypower did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called Dr. Raypower who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: [email protected] or Call or WhatsApp: +14243308109.

Read more about him on his website: http://urgentspellcast.website2.me/ and Blogs: https://urgentpowerfullovespell.blogspot.com/

Fri, April 19, 2019 @ 5:49 AM

3. Dena wrote:
REAL AND POWERFUL LOVE SPELL THAT WORK FAST AND EFFECTIVELY
https://ancientspiritspellcast12.wordpress.com

Hello everyone i know there is someone somewhere reading this,My name is Dena Cruz from Leicester city,England,I want to share a great work of a spell caster called Priest Ade my husband and i had a fight which led to our divorce but when he left me a part of me left with him and i was to sad and cried all day and night i was searching something online when i saw people testifying about his great work and i just decided to give him a try i did everything he told me to do and he assured me that after 24 hours my husband will come back to me,the next morning to my greatest surprised a car stopped outside my house and it was my husband i'm so happy he can also help you email him at

[email protected] or [email protected]

Blog: http://ancientspiritspell.blogspot.com

Website http://ancientspiritspellcast.website2.me

WhatsApp +2347059715465

Fri, April 19, 2019 @ 11:39 AM

4. Dena wrote:
REAL AND POWERFUL LOVE SPELL THAT WORK FAST AND EFFECTIVELY
https://ancientspiritspellcast12.wordpress.com

Hello everyone i know there is someone somewhere reading this,My name is Dena Cruz from Leicester city,England,I want to share a great work of a spell caster called Priest Ade my husband and i had a fight which led to our divorce but when he left me a part of me left with him and i was to sad and cried all day and night i was searching something online when i saw people testifying about his great work and i just decided to give him a try i did everything he told me to do and he assured me that after 24 hours my husband will come back to me,the next morning to my greatest surprised a car stopped outside my house and it was my husband i'm so happy he can also help you email him at

[email protected] or [email protected]

Blog: http://ancientspiritspell.blogspot.com

Website http://ancientspiritspellcast.website2.me

WhatsApp +2347059715465

Fri, April 19, 2019 @ 11:40 AM

5. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Sat, April 20, 2019 @ 1:45 AM

6. mary counts wrote:
My Ex-boyfriend left me and my daughter since 6 weeks ago after, I tried ALMOST EVERYTHING to restore my relationship and I was disappointed. None was working out, A week later I saw Dr. Sam website and after I contact Dr. Sam for help, everything automatically change, my sadness became joy, smile was all over my face, everything happened very FAST and the result was effective. Dr Sam is the ONLY spell caster who i had success with, my boyfriend called me and said he wanted us to come back and also want to marry me. he came back to me begging me to accept him back and this happened Due to the help of Dr. Sam. I Am so happy that I have my boyfriend back. Contact Dr. Sam now for an urgent and fast love spell to win your relationship back.

[email protected] or [email protected]
WhatsApp or call him +2347087462033

His blog> https://supremespellS.blogspot.com
Name: Mary Counts
Country: Canada

Mon, April 22, 2019 @ 11:35 AM

7. carl vanny wrote:
EFFECTIVE AND POWERFUL LOVE SPELL CASTER WHO RESTORED HAPPINESS BACK TO MY LIFE : +2349066410185
This is my testimony about the good work of a man who helped me..I base in US .My life is back!!! After 8 years of marriage, my husband left me and left me with our three kids. I felt like my life was about to end, and was falling apart. Thanks to a spell caster called Dr gbojie who i met online. On one faithful day, as I was browsing through the internet, I was searching for a good spell caster that can solve my problems. I came across series of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb, some testified that he can cast a spell to stop divorce and so on. There was one particular testimony I saw, it was about a woman called grace,she testified about how Dr gbojie brought back her Ex lover in less than 48 hours and at the end of her testimony she drop his email. After reading all these,I decided to give Dr gbojie a try. I contacted him on [email protected] , [email protected] or call his mobile number on +2349066410185 indeed he restored my marriage and am so grateful.website: http://gbojiespiritualtemple.website2.me

Mon, April 22, 2019 @ 12:54 PM

8. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Wed, April 24, 2019 @ 7:55 PM

9. Robert Jason wrote:
My names are Robert Jason want to testify about this great love spell caster that helped me bring back my ex wife. My ex wife and i where having a misunderstanding which led to our breakup though i went to beg her several times to please forgive and accept me back because i know i offended her but each time i went i always feel more deeply in pain and agony because she always walk out on me and would not want to listen to what i have to tell and i felt so empty inside me, my loneliness became worst, until this faithful day i was browsing through the internet i saw a testimony on the internet testifying of Dr Raypower good work, i contacted him which he assured me within 48 hours for an instant result. Just same 48 hours as he promised my wife now came back home begging for forgiveness to love and cherish her and the kids forever, am so happy and thankful to Dr Raypower,,, My wife is madly in love with me again. If there is any body Out there who is in Difficulties and need help should kindly Contact Dr. Raypower below

Email: [email protected]

Call or WhatsApp: +1 (424) 330-8109

Website: http://urgentspellcast.website2.me/

Blog: https://urgentpowerfullovespell.blogspot.com/

Thu, April 25, 2019 @ 2:01 AM

10. carl vanny wrote:
URGENT AND POWERFUL SPELL CASTER DR GBOJIE WHATSAPP HIM ON +2349066410185
am from canada, would want to tell you all that i was able to put an end to my divorce issue and restore my marriage again, because i never wanted it to happen. i don’t know what came over my husband that he was filling for divorce, i tried to talk him out of it when he told me and he didn’t listen to me, i had no other option than to seek for the help of a spell caster and now am glad i did. Because if not for the help of spell, i don’t know what would have become of me by now because i loved my husband so much that i couldn’t stand loosing him. The spell worked like magic with the way and manner my husband change and started showing love instead of the divorce he was planning. i just too happy that everything is in place for me now. I would gladly recommend the use of spell to any one going through marriage problems and want to put an end to it. [[email protected] , [email protected] or whatsapp : +2349066410185 was were i got the help to restore my marriage] website : http://gbojiespiritualtemple.website2.me

Fri, April 26, 2019 @ 4:03 AM

11. ann earnis wrote:
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is [email protected] or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com

Fri, April 26, 2019 @ 11:52 AM

12. ann earnis wrote:
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is [email protected] or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com .

Fri, April 26, 2019 @ 11:55 AM

13. ann earnis wrote:
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is [email protected] or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com

Fri, April 26, 2019 @ 12:56 PM

14. Alicia Leonard wrote:
Divorce and marital breakthrough save your marriage / relationship from breakup and Divorce? you can contact Dr. Raypower through email [email protected] or call him directly or WhatsApp on +1 (424) 330-8109

Good day everybody, My names are Alicia Leonard i am out here to spread this good news to the entire world on how I got my ex husband back. It all started when my husband cheated on me with another woman unknowing to him that the woman is a wizard, the woman castes a spell on my husband which made my husband change his feelings towards me and the kids and broke our 6 years marriage. I was confused and stressed because of the pains of being a single mother, so i called a friend and explained my marital challenges to her, she instructed and directed me to contact this great powerful spell caster called Dr. Raypower, The main reason why she instructed me to contact Dr Raypower was because in recent times she have read some testimonies on the internet which some people has written about the powerful spell caster Dr Raypower and i was so pleased and i decided to seek for assistance from him which he did a perfect job by casting a spell on my husband and utilize the powers of the other woman which made him to come back to me and beg for forgiveness. I will not stop publishing his name on the net because of the good work he is doing. To everyone with marital problem, divorce issues, lost lover or any relationship related issues, you can contact Dr. Raypower the powerful urgent spell caster via details below
Email: [email protected]
Website: http://urgentspellcast.website2.me/
Blog: https://urgentpowerfullovespell.blogspot.com/
Call/WhatsApp: +1 (424) 330-8109

Sat, April 27, 2019 @ 7:13 AM

15. Stacey Solomon wrote:
URGENT EFFECTIVE LOVE SPELL TO GET YOUR EX BACK FAST AND TO SAVE YOUR MARRIAGE NOW.!Contact: [email protected] OR whatsapp now +2348124644470



My name is Stacey. When i read a testimony online on how PRIEST WISDOM the great and most powerful spell caster help to bring back Divorce husband or wife EX LOVER. I was wondering how can this be true, Because many has failed me in the past without any result from them. I just let the post pass by and move on the forum. To my notice under again, Some person posted and said tested and trusted spell caster. After reading through the mail it was this same man PRIEST WISDOM she was talking about. So i have no other option than to really check up how he works.I was totally devastated when my beloved husband left me. It was like my entire world vanishing into sorrow and pain. I know it sounds weird but out of all the spell casters I contacted, he was the only one to give me that impression of being so true and trustful. More than his words,He brought my husband back and he made all my wishes come true. He is now loyal, pays attention to me, he offers me flowers every Sunday, and we often go out at the cinema and the restaurant. my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again.. I will be forever thankful for turning my life from hell to heaven! i believe who need help should get to him for help. May God continue to use you to save broken relationship. To every one with marital problem, divorce issues, lost lover or any relationship related issues, you can contact PRIEST WISDOM wonders the ultimate spell caster via email address [email protected] Blog Website: https://supernaturalspell1.blogspot.com/
Whatsapp +2348124644470

Sun, April 28, 2019 @ 9:52 PM

16. Alicia Leonard wrote:
Divorce and marital breakthrough save your marriage / relationship from breakup and Divorce? you can contact Dr. Raypower through email [email protected] or call him directly or WhatsApp on +1 (424) 330-8109

Good day everybody, My names are Alicia Leonard i am out here to spread this good news to the entire world on how I got my ex husband back. It all started when my husband cheated on me with another woman unknowing to him that the woman is a wizard, the woman castes a spell on my husband which made my husband change his feelings towards me and the kids and broke our 6 years marriage. I was confused and stressed because of the pains of being a single mother, so i called a friend and explained my marital challenges to her, she instructed and directed me to contact this great powerful spell caster called Dr. Raypower, The main reason why she instructed me to contact Dr Raypower was because in recent times she have read some testimonies on the internet which some people has written about the powerful spell caster Dr Raypower and i was so pleased and i decided to seek for assistance from him which he did a perfect job by casting a spell on my husband and utilize the powers of the other woman which made him to come back to me and beg for forgiveness. I will not stop publishing his name on the net because of the good work he is doing. To everyone with marital problem, divorce issues, lost lover or any relationship related issues, you can contact Dr. Raypower the powerful urgent spell caster via details below
Email: [email protected]
Website: http://urgentspellcast.website2.me/
Blog: https://urgentpowerfullovespell.blogspot.com/
Call/WhatsApp: +1 (424) 330-8109

Mon, April 29, 2019 @ 1:14 AM

17. ann earnis wrote:
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is [email protected] or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com

Tue, April 30, 2019 @ 6:51 PM

18. ann earnis wrote:
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is [email protected] or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com ..........

Tue, April 30, 2019 @ 6:51 PM

19. vanny carl wrote:
am here to share with you my life experience on how a great man called Dr gbojie saved me and my marriage.I have been Married & Barren for for 5 years i had no child. i have never been pregnant i was a subject of laughter from my Friends & neighbors, i almost lost my marriage because of this issue.i was so confused that i did not know what to do until i came across this great Dr online and i contacted him at once i was scared weather it was going to work because i never believed things like this before, so i decided to give it a try and i did all what Dr gbojie asked of me and today to my greatest surprise i took in the first time and i gave birth to a bouncing baby boy and now my marriage that was about crashing before is now restored. my husband now love and want me better, Am so happy for everything that have been happening in my life since i met this Dr gbojie .I want to tell all the women/men out there who have a similar situation like mine,that the world is not over YET they should dry up their tears and contact this great man and their problem will be gone or are you also having other problems you can also contact [email protected] His spells is for a better life OR call his number +2349066410185 or contact him on his website : http://gbojiespiritualtemple.website2.me

Wed, May 1, 2019 @ 4:04 PM

20. Janet Jordan wrote:
Hi every one i am Janet Jordan and i am from USA, I had a fight with my husband about three years ago and since then he has refuse to talk to me or even care about our family affair he abandoned us and went after another woman leaving me with three kids two girls and a boy,so last weeks a friend of my introduced me to a spell caster called Dr. Ozil who helped me brought my husband back many think he is a scam but i promise you that he is nothing compare to that not even close so if you have some problems in having or getting your ex back you can contact the great and wonderful spell caster Dr. Ozil in this address and he be willing to help you via: [email protected] or Call or WhatsApp: +2348161897826 View his website for more reviews about him: http://drozilsolutionhome.website2.me/

Thu, May 2, 2019 @ 1:41 AM

21. veronica bell wrote:
Testimony By Veronica Ball, How to get your ex back fast!

I was hurt and heart broken when a very big problem occurred in my marriage seven months ago, between me and my husband . so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn't love me anymore. So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too.So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the Email address of the spell caster whom he visited. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my husband back the next day. What an amazing statement!! I never believed,so he spoke with me, and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and our children. Then from that day,our relationship was now stronger than how it were before,by the help of Dr. Sam. So, i will advice you out there if you have any problem contact him, i give you 100% guarantee that he will help you.. Email him at: [email protected],
WhatsApp / call +2347087462033 / His blog> https://supremespells.blogspot.com
Thank you sooooo much!!!

Thu, May 2, 2019 @ 5:12 PM

22. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Thu, May 2, 2019 @ 9:57 PM

23. Margaret wyne wrote:
Hello,am from USA, I want to testify to the general public on how my relationship was restored back by the great power’s of Dr,ojoka After three months of loneliness, my ex-lover called me after my contact with Dr,ojoka that he want us to come back and start a good home again, now we are happily married with a kids. All thanks to Dr,ojoka for his spiritual help. You can contact him on his email if you have similar problem, or any solution you may need, job, divorce, promotion in you place of work, healing,money spell, etc.you can Contact him via email: [[email protected]] OR you can also reach him via whatsapp number +2348144172934

Fri, May 3, 2019 @ 10:03 AM

24. Margaret wyne wrote:
Hello,am from USA, I want to testify to the general public on how my relationship was restored back by the great power’s of Dr,ojoka After three months of loneliness, my ex-lover called me after my contact with Dr,ojoka that he want us to come back and start a good home again, now we are happily married with a kids. All thanks to Dr,ojoka for his spiritual help. You can contact him on his email if you have similar problem, or any solution you may need, job, divorce, promotion in you place of work, healing,money spell, etc.you can Contact him via email: [[email protected]] OR you can also reach him via whatsapp number +2348144172934

Fri, May 3, 2019 @ 10:10 AM

25. ann earnis wrote:
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is [email protected] or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com

Sun, May 5, 2019 @ 7:21 AM

26. ann earnis wrote:
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is [email protected] or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com

Sun, May 5, 2019 @ 7:21 AM

27. jennifer wrote:
My name is Jennifer Benson. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kids to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address [email protected] com , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks To DR ADE. His email: [email protected] OR.His WhatsApp Number:+2349057260738.

Tue, May 7, 2019 @ 4:12 PM

28. How to get rid of cold sores wrote:
I love this article! I think in any relationship (even with ourselves) we tend to lower our self-esteem and as a result our standards in our relationships. Often times my partner will blurt out the word 'sorry' over the most innate things. My response is to treat it as blasphemy and explain that she doesn't always need to say it as it implies she is always in the wrong. I mention to her that it's a deeper issue within her own self esteem.

Thu, May 9, 2019 @ 6:56 PM

29. Lisa Amy wrote:
Contact Dr. Sam if you want to get your Husband, Wife, Boyfriend and Girlfriend back now and regain your happiness.

My name is Lisa Amy. I am really pleased with this service Dr. Sam render to me. I am one of those people who said, “I’ll never call a psychic or a magician or whatever” to help me with my problems – least of all my love problems, but I reached the point where I knew I needed some guidance, and I’m so glad I found this man called Dr. Sam I never in a million years would have thought I’d be writing a letter like this, but when I nearly lost Andrew in one of our stupid, fights (he broke up with me), I thought I had lost everything.i cry all day and think that he will never come back to me again.I read a testimony by a man called Taylor Borg about him saying that how Dr. Sam helps him to get back is EX wife within 24 hours.I quickly email him. He did a (Lover spell) for me. 24 hours later, my (Ex-Boyfriend) came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal and our love is now stronger that he can't do without being with me. I and my boyfriend are living together happily again. Dr. Sam is the best online spell caster that is powerful and genuine. And when I was at my most desperate, he didn’t take advantage of me. You performed a very good service for a person in true need. I don’t know how you did it, or how this magic works, but all I know is, IT WORKS!! Andrew and i are happily back together, and I’ll always be grateful to Dr. Sam email him for any kinds of help is very capable and reliable for help. His blog> https://supremespellS.blogspot.com

Email him {[email protected] Or [email protected]}
{WhatsApp/Call: +234708a7462033}

Fri, May 10, 2019 @ 6:52 AM

30. Ashley Vivian wrote:
My names are Ashley Vivian, Am here to share a testimony on how Dr Raypower helped me. After 1/5 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started catching him with different girls several times but every time he would say that he love me and that he needed some time to think about our relationship. But cannot stop thinking about him so i decided to go online and i saw so many good talk about this spell caster called Dr Raypower and i contact him and explain my problems to him. He cast a love spell for me which i use and after 24 hours, my boyfriend came back to me and started contacting me regularly and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and we now have been married happily for 3 years with a son. Ever since Dr Raypower helped me, my partner is very stable, faithful and closer to me than before.You can also contact this spell caster and get your relationship fix Email: [email protected] or [email protected] see more reviews about him on his website: http://urgentspellcast.website2.me Call or WhatsApp: +1 (424) 330-8109 also view his blog: https://urgentpowerfullovespell.blogspot.com/

Fri, May 10, 2019 @ 7:20 AM

31. Margaret wyne wrote:
Hello everyone here, Am sherry and i from Bronx,New York United States.I want everyone to know how grateful i am after the restoration of my marriage with the help of a spell caster called Dr Ojoka. He is great and unique,i met him in Estes park and i told him my problems and he cast a love spell that brought my husband back to me after he has cheated and wanted a divorce after 3 years of our marriage. Dr Ojoka is there to respond to your relationship problems
Contact him directly on his active Email address drojokaspelltemple @ gmail . com or you can also reach hom via whatsapp number +2348144172934

Fri, May 10, 2019 @ 9:34 AM

32. mary counts wrote:
My Ex-boyfriend left me and my daughter since 6 weeks ago after, I tried ALMOST EVERYTHING to restore my relationship and I was disappointed. None was working out, A week later I saw Dr. Sam website and after I contact Dr. Sam for help, everything automatically change, my sadness became joy, smile was all over my face, everything happened very FAST and the result was effective. Dr Sam is the ONLY spell caster who i had success with, my boyfriend called me and said she wanted us to come back and also want to marry me. he came back to me begging me to accept him back and this happened Due to the help of Dr. Sam. I Am so happy that I have my boyfriend back. Contact Dr. Sam now for an urgent and fast love spell to win your relationship back.

[email protected] Or [email protected]
WhatsApp or call him +2347087462033

His blog> https://supremespellS.blogspot.com
Name: Mary Counts
Country: Canada

Sat, May 11, 2019 @ 8:22 AM

33. Ashley Vivian wrote:
My names are Ashley Vivian, Am here to share a testimony on how Dr Raypower helped me. After 1/5 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started catching him with different girls several times but every time he would say that he love me and that he needed some time to think about our relationship. But cannot stop thinking about him so i decided to go online and i saw so many good talk about this spell caster called Dr Raypower and i contact him and explain my problems to him. He cast a love spell for me which i use and after 24 hours, my boyfriend came back to me and started contacting me regularly and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and we now have been married happily for 3 years with a son. Ever since Dr Raypower helped me, my partner is very stable, faithful and closer to me than before.You can also contact this spell caster and get your relationship fix Email: [email protected] or [email protected] see more reviews about him on his website: http://urgentspellcast.website2.me Call or WhatsApp: +1 (424) 330-8109 also view his blog: https://urgentpowerfullovespell.blogspot.com/

Tue, May 14, 2019 @ 4:35 AM

34. sophie peter wrote:
Love spell that work very fast: Check on Dr Sam website now: https://supremespellS.blogspot.com

My husband broke up with me 5 months ago, and forced me to sign the divorce papers, and i was completely heartbroken. And I could not get back into any shape emotionally. I Thank God for this astonishing and brilliant spell caster that came to my rescue. Wow! This spell caster has helped me so much. Dr. Sam guaranteed me an urgent 24 hours spell casting, of which i accepted it. Shockingly! this month on the 4TH OF May 2019, my husband called me back with lots of apologies after 48 hours which he assured me, and he did everything possible to withdraw the divorce papers which was previously ongoing with the power of this miracle working spell caster. My Ex Husband came back to me and he was remorseful for the whole lot he has done And now my life is balanced and i am happy again. Thank you so so so much Lord for your powerful spells. expressions are not sufficient to say thank you. Email Dr Sam now for Urgent love spell.

[email protected] Or [email protected]

WhatsApp or call him +2347087462033

Fri, May 17, 2019 @ 5:10 PM

35. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Sun, May 19, 2019 @ 9:00 PM

36. Glenda his wrote:
Urgent effective love Spell caster to help you bring back ex lover & save you marriage fast contact:[email protected] is certainly the best spell caster online and his result is 100% guarantee!. My Name Glenda his form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr oyinbo can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr oyinbo. he is so powerful and i decided to share my story on the internet that Dr.oyinbo real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Call/WhatsApp:+2348074066640 ,Email him at: [email protected]

Tue, May 21, 2019 @ 10:08 AM

37. Laura Christ wrote:
Contact Dr Raypower at [email protected] if you want to get your Husband, Wife, Boyfriend and Girlfriend back now and regain your happiness.

Hi i am Laura Christ from USA I have just experience the wonders of Dr. Raypower love spell, that have been spread on the internet and worldwide, How he marvelously helped people all over the world to restored back their marriage life and get back lost lovers, and also help to win lottery. I contacted him after going through so many testimonies from different people how he help to bring back ex lover back, i told him about my husband that abandoned me about 8 months ago, and left home with all i had.. Dr Raypower only told me to smile and have a rest of mind he will handle all in just 24 hours, After the second day my husband called me, i was just so shocked, i pick the call and couldn't believe my ears, he was really begging me to forgive him and making promises on phone.. He came back home and also got me a new car just for him to proof his love for me. i was so happy and called Dr Raypower and thanked him, he only told me to share the good news all over the world .. Well if you need an effective and real spell caster contact Dr Raypower Via email: [email protected] or [email protected] or Call or WhatsApp: +1 (424) 330-8109 and also see more reviews about him on his website: http://urgentspellcast.website2.me/ view his blog page: https://urgentpowerfullovespell.blogspot.com/

Wed, May 22, 2019 @ 4:37 AM

38. Shally wrote:
MY HUSBAND IS BACK WITH THE GREAT HELP OF DR SAM LOVE SPELL

I’m so excited my broken Marriage has been restored my ex husband is back after he left me and our 2kids for another woman. i was so happy to met Dr. Sam Blogs https://supremespells.blogspot.com how he help many people to bring there Lover back so i contact him to help me too. that was how Dr. Sam help me to bring my husband back.. A big thank to you Dr. Sam because I never thought my ex Husband will be back to me so quickly with your spell. You are the best and world greatest. if you are here and you need your Ex Lover back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact:

Email him at: [email protected] Or [email protected]
WhatsApp Or Call: +2347087462033

Wed, May 22, 2019 @ 7:48 PM

39. ethan micheal wrote:
My name is ethan micheal ,am from USA.i want to share my wonderful testimony on how i got back my husband back, who i sworn ever to be with until when he left me to another woman for no reason and i try to make things work for both of us yet things where getting worse and i love him so much and there is nothing i could do to get my husband back until i met a testimony share by a woman called Stella tea from Australia on the internet talking about a powerful spell caster who brought her husband back within 24hours and i decide to give it a try and to my greatest surprise he also did it for me just as he did for Stella and i have a lot of people complaining of fake spell caster but this one i met was a real spell caster who help me to solve my problem i have no solution to,i introduce many of my best friends that have a similar problems,and their problem were solve with the great help of PRIEST WISDOM .who help them to get back their lovers within 24 hours.i am so happy that my husband is back to me again,and the most surprising thing is that our love is very strong,every day is happiness and joy. and there is nothing like been with the man you love.i am so happy my love is back to me with the help of PRIEST WISDOM if you have similar problem i will advice you to contact him ,he is there to help you and put a smile on your face as he did to me and others.contact email [email protected] or [email protected] you can call /whatsapp him through is mobile number +2348124644470

https://supernaturalspell1.blogspot.com/

THIS MY BLOG

https://ethanmicheal1.blogspot.com/

Wed, May 22, 2019 @ 8:52 PM

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