Everything listed under: couples

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    Let’s Talk Sex

    Let’s Talk SexTruly, what kind of couples’ coach would I be without discussing sex, right?!Great sex is absolutely one of the most special aspects of a great relationship. Conversely stress around sex is one of the hardest things to deal with. In my years as a therapist this was a topic that came up frequently.What things from your sex life can really negatively impact your relationship?What are the things that can really make your sex life amazing?Some great ideas:Connect emotionallyReally hear...  Read More...

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    Handling Crisis Together

    Crisis comes in so many forms - a health issue for one of you or someone close to you, a natural disaster that impacts you both, a job loss or financial hardship, the loss of a loved one. These crises are all part of normal life and and are inevitable.Learning how to support each other through crisis - be it a shared one or one that impacts your partner more than you, is a critical skill to support your relationship.How you cope, how you process and how you try to move through a crisis is highly...  Read More...

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    The Power of Celebration in Relationship

    Frequently my kids tease me for an “overuse” of the word “fun”. However, the truth is that I have practiced seeing the good and finding cause to celebrate.There is a lot of science behind the benefits of celebration - both for brain chemistry science and psychological benefits. This is a great little article on the benefits of celebration (click the picture to bring you to the article): Sadly, many people find it really hard to celebrate their own successes.   Read More...

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