Everything listed under: stress

  • Post Thumbnail

    Helping Each Other Through Stresses

    Often in life the people closest to us know how stressed we are before we do. The ironic part about stress is that often our own reaction to stress causes more stress than the original stressor.There are unlimited ways to react to stress and there are unlimited causes of stress. That being said there are some basic principles that we can get to.Let’s start with some common reactions to being stressed:Withdrawing from other - emotionally, socially, physicallyBecoming hyper-focused and drivenBecom...  Read More...

Copyright © 2015 LUV Life Coaching LLC | All Rights Reserved.