Helping Each Other Through Stresses

Often in life the people closest to us know how stressed we are before we do. The ironic part about stress is that often our own reaction to stress causes more stress than the original stressor.

There are unlimited ways to react to stress and there are unlimited causes of stress. That being said there are some basic principles that we can get to.

Let’s start with some common reactions to being stressed:

  • Withdrawing from other - emotionally, socially, physically

  • Becoming hyper-focused and driven

  • Becoming more verbal and chatty

  • Looking to be rescued and feeling personally paralyzed and overwhelmed

  • Embracing aggression as a way to feel more powerful

  • Forgetfulness and inability to focus

  • Turning to comfort eating or any other addiction that brings comfort

  • Becoming controlling of one’s environment and/or nearby people

All of these, and there are many more, can bring some short-term relief and some make way for healthy changes and access to resources to help with the original stress. However, all too often how to choose to deal with our stress leads to further complications.

Now, let’s really complicate it by putting two people together in a close relationship. Yikes. This can get tricky and quickly!

How we have experienced others in our family when they were stressed growing up really factors in here in big ways. Let me share an example from my own life to illustrate. My Dad in his extreme dysfunction passive-aggressively used ‘the silent treatment’ when he was mad about something. This went way beyond needing space to process something. As a result, I used to interpret the need for space and silence by the introverts in my life as anger.

Now, let’s look at my responses to stress. I’m very extroverted so socializing, talking and connecting to people are ways that I often react to stress.

Let’s put this together:

1) Introvert A needs space and quiet.

2) Extrovert B (i.e. Marilyn) spikes in stress level because her brain is interpreting the quiet and withdrawal as a personal statement and that said Introvert A is angry with her.

3) Without even necessarily being conscious of this dynamic Marilyn copes with her stress by trying to engage Introvert A in conversation, making the mood lighter, etc.

4) Now Introvert A, who may not have even been stressed before is. They begin to engage their favorite stress response, which is likely to include withdrawal.

You can easily see how these stress responses can so quickly spiral and impact both people. We haven’t even had to have an initial stress for the cycle to start.

So then, how do we break these unproductive cycles and help each other through stresses instead of making it worse?

What I had to learn, the hard way, was to notice when I might be making assumptions and ask questions instead of charging full speed ahead.

Here are some great questions to ask when you notice yourself or your partner exhibiting stress symptoms:

  • What would help you the most right now?

  • How can I support you best?

  • Who besides me can help you?

  • What is one thing you would like me to do more of in the next few days?

  • What is one thing you would like me to do less of?

  • I’m reacting to you like you are stressed, are you?

  • I’m feeling stressed but don’t know what I need: can you help me talk this through?

Owning our own stress and our response to it goes a long long way. Know what you need, know what you don’t need and practice telling your partner and others close to you what would be most helpful.

Until next time,

Marilyn Orr, The Luv Life Coach

Marilyn Orr, MA, CEC, PCC is a relationship coach with Luv Life Coaching, passionate about equipping couples with the tools for real and lasting intimacy.

Is Luv Life Coaching an appropriate next step for you? Take our online questionnaire to find out: http://luvlifecoaching.com/questionnaire

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22. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Wed, March 27, 2019 @ 10:30 PM

23. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Wed, March 27, 2019 @ 10:31 PM

24. Isabella wrote:
私の喜びと幸せがババ・オブドゥによって回復されたことを皆さんに伝えて本当にうれしいです。今年私と連絡を取ったのは最高の人でした。私はオンラインでBaba Obuduについて読み、彼に手紙を書いて彼に私の心を注ぎました、そして彼は私の妻が私の赤ん坊の3歳の誕生日と私の愛する人々5月5日に私と一緒になることを約束しましたそして私の妻はババヘイブが言ったようにすでにここにいます、そして私たちは一緒に誕生を計画しています。

私はこの証言を読んでいる誰もが私がほとんどあきらめたことを決してあきらめないcosをあきらめないようにしていると確信しています。彼は呪文を唱えるために本を読んだ単なる呪文術者ではありませんが、彼は呪文を唱えるために黒魔術を使います。私は妻を取り戻すために何でもする準備ができていました。彼がしたことは何の影響もありません、そして私の妻が赤ん坊の世話をしてから72時間以内に、彼女が電話をかけ始めた1週間以内に彼女は嬉しくなりました。 。



この媒体を使って、あきらめてはいけないということを全員に伝えようとしているのですが、黒魔術の力を持っていないスペルキャスターに連絡してリソースや時間を無駄にしたのかもしれません。ちょうど彼が私にしたようにあなたにその幸せをあなたに戻すチャンスを彼に与えなさいそうすればあなたはこの証言で私も一緒に参加することができる。

彼は次の呪文を持っています:

1.)ラブスペル
2.)訴訟スペル
3.)離婚スペル
4.)移民/画期的なスペル
5.)悪い夢/落ち着きのなさ
6.)あらゆる種類の病気のためのハーブがあります

あなたが仕事にそれを入れるように頑張ってください、そして、あなたの幸せと愛はあなたに回復されるかもしれません
彼に連絡してください。
[email protected]

Fri, March 29, 2019 @ 4:22 AM

25. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Fri, March 29, 2019 @ 11:33 PM

26. Jenna wrote:
Hello my name is Jenna i want to share my amazing experience with the greatest spell caster Priest Ade my husband was cheating on me and when i found out we had a fight which lead to him filling for a divorce i cried and fell sick when i was searching about love quotes online i saw people talking about him and his great work whose case was similar to mine they left his contact info i contacted him and he told me not to worry that after 24hrs he will cancel the divorce and be back to me after i did everything he asked me to do to my greatest surprise the next day evening it was my husband he knelt down begging me to accept him back,thank you once again Priest Ade you are indeed a blessing to me he can also help you contact
[email protected] or [email protected]

https://ancientspiritspellcast12.wordpress.com

Blog: http://ancientspiritspell.blogspot.com

Website http://ancientspiritspellcast.website2.me

WhatsApp +2347059715465 .

Wed, April 3, 2019 @ 12:32 AM

27. James wrote:
Hi views did you know there are spell to win love back from an ex. I have done it. I love reading about relationships and how to make them work, how to better the relationship, and how to keep the spark alive, even how to talk to them a certain way to get them to think a different way about the situation and you. If you need advice or want to win your ex back, try this: +27663492930 or His WHATSAPP +27663492930 copy and message on the following ([email protected]) will change your mentality and get you what you want.

Website: https://greatogudugu.wixsite.com/website

Sat, April 6, 2019 @ 7:15 AM

28. ZACHARY LOUIS JOE wrote:
HOW I WON 708.7 MILLION US DOLLARS WITH THE HELP OF A GREAT SPELL CASTER DR PETER CALL/WHATSAPP +1(321)754-0649



ZACHARY LOUIS JOE
MY TESTIMONY :
Good day everybody, This is my testimony on how i won 708.7 million dollars on power ball lottery. I want to use this opportunity to thank Dr PETER, for casting a winning spell for me to win the lottery of 708.7 million dollars, lottery ticket. I have been playing lotteries for the past 5 years now and i have never won any. Ever since then i have not been able to win any lotto and i was so upset and i needed help to win this power ball lottery. so i decided to go online and search for help, there i saw so many good testimony about this man called Dr PETER, of how he has cast lucky spell lotto for people to win lotteries. I contacted him also and told him i want to win the power ball lottery, he cast a spell for me which i use to play and won 708.7 million dollars in power ball lottery. I am so grateful to this man, just in-case you also need his help, you can contact him through his Email: [email protected] OR [email protected] OR WHATS-APP HIM ON THIS NUMBER +1(321)754-0649 HERE IS HIS WEBSITE http://MAGNIFICENTSPELLCAST.WEBSIT2.ME

and he will surely help you just the way he has helped me. i will forever be grateful to him and always testify the good work of him to the whole world.SO CONTACT HIM TODAY and he will surely help you to win any kind of lottery Best ZACHARY LOUIS JOE ,,

Mon, April 8, 2019 @ 7:30 PM

29. Natasha Wanderly form USA wrote:
How To Get Your Ex Boyfriend back | Win Your Ex Boyfriend | Get Your Lover After Breakup/Divorce.
My name is Mrs. Natasha Wanderly, I reside here in Dallas Texas. My residential address is as follows; 4826 Eastgate Circle, Dallas, TX 75216, USA. My husband breakup with me and left me to be with another woman, and i wanted him back. I was so frustrated and i could not know what next to do again, I love my husband so much but he was cheating on me with another woman and this makes him break up with me so that he can be able to get married to the other lady and this lady i think use witchcraft on my husband to make him hate me and my kids and this was so critical and uncalled-for,I cry all day and night for God to send me a helper to get back my husband!! I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a love-spell for me. 28 hours later, my husband really called me and told me that he miss me so much, Oh My God! i was so happy, and today i am happy with my man again and we are joyfully living together as one big family and i thank the powerful spell caster Dr.Unity, he is so powerful and i decided to share my story on the internet that Dr.Unity is best spell caster online who i will always pray to live long to help his children in the time of trouble, if you are here and your lover is turning you down, or your husband moved to another woman, do not cry anymore, contact this powerful spell caster Dr.Unity on his email: [email protected] ,you can also call him or add him on Whats-app: +2348071622464 ,you can also visit his website: https://unityspelltemples.blogspot.com

Tue, April 9, 2019 @ 7:44 PM

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Thu, April 11, 2019 @ 7:40 AM

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Tue, April 16, 2019 @ 1:25 PM

32. Dr Ogudugu wrote:
I have been casting spells for many years and I have helped many people, I might be able to help you too. I am honest, and I genuinely care for all the clients who choose me to cast a spell for them.
If you have any questions about Love, Money, curse, protection, bad luck, divorce, court cases, or about me please call or email me. I really want you to feel comfortable before moving forward with any spells, or other services. I will take the time to explain things to you and provide you with honest advice, to what is best for your situation. I will not pressure you into having a spell cast, I will leave that decision up to you, and when or if you decide to move forward, I might be able to help you.
I will respect your Privacy. I will not seek to obtain any of your personal information beyond what you might voluntarily offer and all information you might give me including emails, phone numbers and photos will remain private and confidential.
I perform my Rituals only at night between the hours of 0.00 - 0.59 (South African time) lasting 1 hour but of course, this depends on the nature of the ritual, some rituals might take hours and can also become necessary to be performed at specials places like; flowing streams, cemeteries and other places dictated by the gods.
I do not want anyone to be under any illusions about my spells and its numerous rituals. Real and effective Voodoo is no child's play, it is expensive because, after the rituals, I will have to destroy all the materials involved by fire and the ashes scattered over a flowing stream or river.
You will get what you seek.But please understand this might take a lot of time and that individual results may vary. contact +27663492930, [email protected]

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Tue, April 16, 2019 @ 1:48 PM

33. Matt Bator wrote:
never really believed in any religion things but when I was losing wife, I needed help and somewhere to turn badly. I found consultant. trust spells and I ordered a LOVE SPELL. within the next 24 hours, my phone rang. my wife was her old self again and wanted to come back to me! Not only come back, the spell caster opened her up to know how much I loved and needed her for my kids. Spell Casting isn't brainwashing, but they opened her eyes to know how much we have to share love together. I recommend anyone who is in my old situation to try it. it will bring you a wonderful surprises as well as your lover back to you The way things were meant to be." you can contact the spell caster on [email protected] com

Tue, April 16, 2019 @ 9:42 PM

34. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Wed, April 17, 2019 @ 11:46 PM

35. Olivia Hannah wrote:
Hi everyone I'm Olivia Hannah and am here to share the wonderful work Dr Raypower did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called Dr. Raypower who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: [email protected] or Call or WhatsApp: +14243308109.

Read more about him on his website: http://urgentspellcast.website2.me/ and Blogs: https://urgentpowerfullovespell.blogspot.com/

Fri, April 19, 2019 @ 5:55 AM

36. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Sat, April 20, 2019 @ 1:55 AM

37. Robert Jason wrote:
My names are Robert Jason want to testify about this great love spell caster that helped me bring back my ex wife. My ex wife and i where having a misunderstanding which led to our breakup though i went to beg her several times to please forgive and accept me back because i know i offended her but each time i went i always feel more deeply in pain and agony because she always walk out on me and would not want to listen to what i have to tell and i felt so empty inside me, my loneliness became worst, until this faithful day i was browsing through the internet i saw a testimony on the internet testifying of Dr Raypower good work, i contacted him which he assured me within 48 hours for an instant result. Just same 48 hours as he promised my wife now came back home begging for forgiveness to love and cherish her and the kids forever, am so happy and thankful to Dr Raypower,,, My wife is madly in love with me again. If there is any body Out there who is in Difficulties and need help should kindly Contact Dr. Raypower below

Email: [email protected]

Call or WhatsApp: +1 (424) 330-8109

Website: http://urgentspellcast.website2.me/

Blog: https://urgentpowerfullovespell.blogspot.com/

Thu, April 25, 2019 @ 2:05 AM

38. ann earnis wrote:
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is [email protected] or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com

Tue, April 30, 2019 @ 6:56 PM

39. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Thu, May 2, 2019 @ 10:01 PM

40. wrote:
Greetings! I know this is kinda off topic however I'd figured I'd ask.
Would you be interested in trading links or maybe guest writing a blog article or vice-versa?
My website covers a lot of the same topics as yours and
I believe we could greatly benefit from each other. If you happen to be interested feel free
to shoot me an email. I look forward to hearing from you!
Great blog by the way!

Fri, May 3, 2019 @ 9:30 AM

41. ann earnis wrote:
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is [email protected] or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com

Sun, May 5, 2019 @ 6:13 PM

42. ann earnis wrote:
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is [email protected] or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com

Sun, May 5, 2019 @ 6:13 PM

43. Ashley Vivian wrote:
My names are Ashley Vivian, Am here to share a testimony on how Dr Raypower helped me. After 1/5 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started catching him with different girls several times but every time he would say that he love me and that he needed some time to think about our relationship. But cannot stop thinking about him so i decided to go online and i saw so many good talk about this spell caster called Dr Raypower and i contact him and explain my problems to him. He cast a love spell for me which i use and after 24 hours, my boyfriend came back to me and started contacting me regularly and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and we now have been married happily for 3 years with a son. Ever since Dr Raypower helped me, my partner is very stable, faithful and closer to me than before.You can also contact this spell caster and get your relationship fix Email: [email protected] or [email protected] see more reviews about him on his website: http://urgentspellcast.website2.me Call or WhatsApp: +1 (424) 330-8109 also view his blog: https://urgentpowerfullovespell.blogspot.com/

Fri, May 10, 2019 @ 7:26 AM

44. wrote:
This design is steller! You definitely know how to keep a reader entertained.
Between your wit and your videos, I was almost moved to start my own blog (well, almost...HaHa!) Excellent job.
I really enjoyed what you had to say, and more than that, how you
presented it. Too cool!

Sun, May 12, 2019 @ 12:27 PM

45. monica armando wrote:
I’m so excited because my broken marriage has been restored & my husband is
back after he left me and our 2 kids for another woman. After 8 years of
marriage, me and my husband has been into one quarrel or the other until he
finally left me and moved to California to be with another woman. i felt my
life was over and my kids thought they would never see their father again.
i tried to be strong just for the kids but i could not control the pains
that torments my heart, my heart was filled with sorrows and pains because
i was really in love with my husband. Every day and night i think of him
and always wish he would come back to me, I was really upset and i needed
help, so i searched for help online and I came across a website that
suggested that DR.OSALU can help get ex back fast. So, I felt I should give
him a try. I contacted him and he told me what to do and i did it then he
did a (Love spell) for me. 28 hours later, my husband really called me and
told me that he miss me and the kids so much, So Amazing!! So that was how
he came back that same day,with lots of love and joy,and he apologized for
his mistake,and for the pain he caused me and the kids. Then from that
day,our Marriage was now stronger than how it were before,All thanks
to DR.OSALU. he is so powerful and i decided to share my story on the
internet that DR.OSALU real and powerful spell caster who i will always
pray to live long to help his children in the time of trouble, if you are
here and you need your Ex back or your husband moved to another woman, do
not cry anymore, contact this powerful spell caster now. Here’s his
contact: Email him at: [email protected], you can also call him or
add him on Whats-app: +2349073923283 ,THANKS TO DR.OSALU..!

Fri, May 17, 2019 @ 4:21 AM

46. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact: Call/WhatsApp him: +2348071622464 ,Email him at: [email protected] , Website:https://unityspelltemples.blogspot.com ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Sun, May 19, 2019 @ 9:06 PM

47. Glenda his wrote:
Urgent effective love Spell caster to help you bring back ex lover & save you marriage fast contact:[email protected] is certainly the best spell caster online and his result is 100% guarantee!. My Name Glenda his form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr oyinbo can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr oyinbo. he is so powerful and i decided to share my story on the internet that Dr.oyinbo real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Call/WhatsApp:+2348074066640 ,Email him at: [email protected]

Tue, May 21, 2019 @ 10:14 AM

48. Laura Christ wrote:
Contact Dr Raypower at [email protected] if you want to get your Husband, Wife, Boyfriend and Girlfriend back now and regain your happiness.

Hi i am Laura Christ from USA I have just experience the wonders of Dr. Raypower love spell, that have been spread on the internet and worldwide, How he marvelously helped people all over the world to restored back their marriage life and get back lost lovers, and also help to win lottery. I contacted him after going through so many testimonies from different people how he help to bring back ex lover back, i told him about my husband that abandoned me about 8 months ago, and left home with all i had.. Dr Raypower only told me to smile and have a rest of mind he will handle all in just 24 hours, After the second day my husband called me, i was just so shocked, i pick the call and couldn't believe my ears, he was really begging me to forgive him and making promises on phone.. He came back home and also got me a new car just for him to proof his love for me. i was so happy and called Dr Raypower and thanked him, he only told me to share the good news all over the world .. Well if you need an effective and real spell caster contact Dr Raypower Via email: [email protected] or [email protected] or Call or WhatsApp: +1 (424) 330-8109 and also see more reviews about him on his website: http://urgentspellcast.website2.me/ view his blog page: https://urgentpowerfullovespell.blogspot.com/

Wed, May 22, 2019 @ 4:35 AM

49. Clara James wrote:
GREAT LOVE SPELL CASTER PRIEST WISDOM THAT HELP ME SAVE MY RELATIONSHIP.TEXT OR ADD HIM UP ON WHATSAPP: +2348124644470

My name is CLARA JAMES .i want to give thanks to PRIEST WISDOM for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person,It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn't face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he brake up with me again.I was confuse and do not no what to do again,rather them to get in contact with PRIEST WISDOM . He did a love spell that make my husband come back to me. we are now very much happy with our self. PRIEST WISDOM make him to realize how much we love and need each other.This man is for REAL and for good.he can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counseling, and we’re doing very, very well,in our love life.contact email [email protected] or his web page http://supernaturalspell1.blogspot.com/ text or add him up on whatsApp at: +2348124644470

Sat, May 25, 2019 @ 11:05 PM

50. Natasha Wanderly form USA wrote:
heal from broken heart" Love spell from dr.Unity brought my husband back"contact [email protected] to help you get your Ex lover back urgently after breakup/divorce"
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact,Email him at: [email protected] ,Your kindness will never be forgotten.

Natasha Wanderly form USA.

Mon, May 27, 2019 @ 8:14 PM

51. Priya wrote:
Hello everyone i want to testify of the great and powerful spell caster named Priest Ade who brought back my ex who left me and got engaged to another girl,We where happy together when all of a sudden he just change he used to call me every morning and and night before going to bed but all that stopped when i call him he yell at me and told me he didn't want to have anything to do with me anymore i was so sad and confused i didn't know what to do then i went online to search on how to get back my ex then i found an article where someone was talking about how the great and powerful Priest Ade helped her and she left his email address i took it and contacted him i told him my problem he only smiled and told me to relax everything will be OK i did everything he asked me to do and he assured me that after 24hrs he will be back,To my greatest surprise the next morning it was my boyfriend he came back knelling and begging for me to accept him back now we are so happy together he can also help you contact him

[email protected] or [email protected]

https://ancientspirit1.blogspot.com

Website http://ancientspiritspellcast.website2.me

View more on YouTube: https://youtu.be/jWta3jLP_fo

WhatsApp +2347059715465

Wed, May 29, 2019 @ 2:16 AM

52. Natasha Wanderly form USA wrote:
heal from broken heart" Save your marriage from Breakup/Divorce & get your Ex boyfriend/girlfriend back.
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact,Email him at: [email protected] or Call/WhatsApp him: +2348055361568,
Check is website:https://unityspelltemples.blogspot.com ,your kindness will never be forgotten.

Natasha Wanderly from USA.

Tue, June 4, 2019 @ 2:55 AM

53. Tony Vasquez wrote:
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If you are in need of joining the
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Thu, June 6, 2019 @ 11:54 AM

54. Tony Vasquez wrote:
Are you not tired of poverty?Why
your mate are enjoying life.
Did you want to be rich and
have famous. Come and join
the brotherhood member
today now. Once you join us, we
are going to buy you one
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wish to stay with a new car
and you will also be receiving
$250,000 dollars annually .. We
are going to turn your life with
different kind of things you wish
in your life. Do you
want to promote your
business? We can help you by
bringing you more customer
into your business. Are you a
musician? did you want
to be at the top in the world, like
LIL WAYNE, RICK ROSS, JAY Z,
SEAN PAUL AND LATE. MICHAEL JACKSON..we can
make you rich like these men.
If you are in need of joining the
brotherhood, Email us
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you can easily contact us now:
+1 628 236 3086

Thu, June 6, 2019 @ 11:55 AM

55. Veronica wrote:
How I Got My Ex Husband Back...........

I am Veronica by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address [email protected] , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 weeks that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr.Okpodu. His email: [email protected] OR.His WhatsApp Number:+2348110166784

Thu, June 6, 2019 @ 11:57 AM

56. Veronica wrote:
How I Got My Ex Husband Back...........

I am Veronica by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address [email protected] , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 weeks that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr.Okpodu. His email: [email protected] OR.His WhatsApp Number:+2348110166784

Thu, June 6, 2019 @ 12:00 PM

57. John Cooney wrote:
Effective Love Spell To Get Your Ex Back My advise reveal you all to contact Dr happy the best on love spell at [email protected], here is my relationship story. About a month ago I got back to my ex(after 2 and half years separated).Everything was ok and she was the most adorable woman in the world. she spoke about wedding ceremony, how many kids we would have, said that our relationship was the most important thing in her life and she was 100% sure about it…Then she traveled to work in other country for 3 weeks. she changed his behavior completely. she disappeared every night, was saying she had to do some work and would talk to me later, but disappeared the rest of the day and night… no explanation, when I asked why she was disappearing every night, she stopped answering me. she’s ignoring me since last week, April 15. she ignored even my birthday, that was April 16. Not even a message. I wrote to her a few times trying to understand what happened, she read but just ignored me.I feel so bad cause I couldn’t stop contacting and trying to understand what happened.i loved her so much and wanted to get her back, then i was told to contact [email protected] who can help out with a love spell to reunite your relationship back, so instantly do contact him and give him a try and trust me he did an urgent effective love spell for me and with in 24hours promise he made to me, my woman was back, today i testify to you all that you should seek and contact Dr happy for his spell result is genuine sure and guarantee.. Unite and get your ex back save your marriage/relationship problem now,

You can also know more about his love spell Blogs site.http://happylovespel.blogspot.com.ng/
Email him now on.. [email protected] If you want to talk for more info or consultation. Whatsapp/cal +2348133873774 For more assurance and spell guarantee, visit his website...happylovespell2.webnode.com/

Fri, June 7, 2019 @ 6:03 AM

58. Natasha Wanderly form USA wrote:
Love spells to get your ex boyfriend or ex girlfriend back permanently.Call/WhatsApp Dr.Unity +2348055361568.
Love spell from dr.Unity brought my husband back" After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr.Unity now. Here’s his contact,Email him at: [email protected] or Call/WhatsApp him: +2348055361568,
Check is website:https://unityspelltemples.blogspot.com ,your kindness will never be forgotten.

Natasha Wanderly form USA.

Fri, June 14, 2019 @ 11:07 PM

59. John Kuliye wrote:
My name is John Kuliye i really want to share my
testimony on how i became an
Illuminati member, through my friend. i was
moving with my friend for more
than 10 years and he have been getting rich
everyday and even giving me
money but he never told me the secret of his
success until a day i was
frustrated to let him know that he should help
me also that was when he
open up to me and tell me that he was a
member of the Illuminati that he
have been in the court for more than 10 years
that his riches and
protection came from this court.so i told him to
let me be into the court
but it not an easy task to be a member but i
was finally initiated into the
devil church of the Illuminati and i was confirm
in there church. after a
month of being a member of Illuminati i got
promotion that same month in my
working place and within a year i was promoted
thrice in my working place
to the extend of being a managing Director i
never know how to thank this
church of Illuminati and today am rich as my
friend also, and also the one
that surprise me most was that i got an
accident with my new car and the
car was right off but i still survive the accident
and nothing happen to me
i really thank you people Illuminati. so i just
want to share to the world
that this is real and it have help me and work
for me so if you want to
become a member i can lead you into the court
of richness and you will
never be poor again, know that it only a
member in the Illuminati that can
initiate you into the church of illumination they
do not contact directly
because they are fake Illuminati all over the
world, this is my email
[email protected] Whats app or call agent via +16282363086 they will tell
you how to join.

Wed, June 19, 2019 @ 9:27 AM

60. John Kuliye wrote:
My name is John Kuliye i really want to share my
testimony on how i became an
Illuminati member, through my friend. i was
moving with my friend for more
than 10 years and he have been getting rich
everyday and even giving me
money but he never told me the secret of his
success until a day i was
frustrated to let him know that he should help
me also that was when he
open up to me and tell me that he was a
member of the Illuminati that he
have been in the court for more than 10 years
that his riches and
protection came from this court.so i told him to
let me be into the court
but it not an easy task to be a member but i
was finally initiated into the
devil church of the Illuminati and i was confirm
in there church. after a
month of being a member of Illuminati i got
promotion that same month in my
working place and within a year i was promoted
thrice in my working place
to the extend of being a managing Director i
never know how to thank this
church of Illuminati and today am rich as my
friend also, and also the one
that surprise me most was that i got an
accident with my new car and the
car was right off but i still survive the accident
and nothing happen to me
i really thank you people Illuminati. so i just
want to share to the world
that this is real and it have help me and work
for me so if you want to
become a member i can lead you into the court
of richness and you will
never be poor again, know that it only a
member in the Illuminati that can
initiate you into the church of illumination they
do not contact directly
because they are fake Illuminati all over the
world, this is my email
[email protected] Whats app or call agent via +16282363086 they will tell
you how to join.

Wed, June 19, 2019 @ 9:30 AM

61. Jose Bee wrote:
Diamond Fast Loans. Testimony on how i received my loan at 2.5%

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I'm recommending Diamond Fast Loans to everyone who is interested in getting a business loan today, Because I just got a business loan from them and their services are fast, Reliable and trustworthy because they have been tested and trusted by me unlike other companies I came across during the period I was still unable to get a loan. I'm
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Thu, June 20, 2019 @ 9:43 PM

62. Harry westly wrote:
This is a testimony that i will tell to every one to hear. i have been
married four 5years and on the fifth year of my marriage, another man had a
spell to take my lover away from me and my wife left me and the kids and we
have suffered for 3years until i meant a post where this man Dr,winner have
helped someone and i decided to give him a try to help me bring my love
wife home and believe me i just send my picture to him and that of my wife
and after 45hours as he have told me, i saw a car drove into the house and
behold it was my wife and she have come to me and the kids and that is why
i am happy to make every one of you in similar to met with this man and
have your lover back to your self His Email: [email protected] or
contact him on his website: https://winnersspellcast.blogspot.com or you
can also contact him or WhatsApp him on this +2348138289852 thank you so
much

Fri, June 21, 2019 @ 7:46 AM

63. Harry westly wrote:
This is a testimony that i will tell to every one to hear. i have been
married four 5years and on the fifth year of my marriage, another man had a
spell to take my lover away from me and my wife left me and the kids and we
have suffered for 3years until i meant a post where this man Dr,winner have
helped someone and i decided to give him a try to help me bring my love
wife home and believe me i just send my picture to him and that of my wife
and after 45hours as he have told me, i saw a car drove into the house and
behold it was my wife and she have come to me and the kids and that is why
i am happy to make every one of you in similar to met with this man and
have your lover back to your self His Email: [email protected] or
contact him on his website: https://winnersspellcast.blogspot.com or you
can also contact him or WhatsApp him on this +2348138289852 thank you so
much

Fri, June 21, 2019 @ 7:46 AM

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