Luv Life Blog

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    Looking at Love

    It’s always interesting to see what Wikipedia has to say on a subject. Here is one of the comments on love: “This diversity of uses and meanings combined with the complexity of the feelings involved makes love unusually difficult to consistently define, compared to other emotional states.”  https://en.wikipedia.org/wiki/Love You know that rush of feeling intense love that you have at times for your partner? Is that love? Those acts of kindness when you reall...  Read More...

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    5 Methods For More Effective Anger in Relationships

    This week I have been deeply touched by a number of you sharing deeply personal stories about your own experiences with anger and rage. I have heard from people wrestling with the impact of someone else’s anger expressions but I have also heard from people who know that they might be the one expressing anger in ways that may hurt people they love.Although I’m coming from a place of having to learn to express anger, I have learned a few things over the years that are relevant for those of you wan...  Read More...

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    Judging or Critical Thinking for Couples

    It can feel like semantics when we approach this topic. Judging, criticizing, evaluating. What are the real differences? This topic is very real in our everyday relationships and since my goal is not connected to our use of language but our use of compassion and honesty I'm not going to focus on nuances. There is a fine line between taking an honest inventory of our feelings about someone else and judging them.   Read More...

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    3 Ways to Naturally Boost Your Love Life

    If you want a better sex life with your partner, explore these natural ways to boost connection.My mother did not do well giving me “the talk”. I did not do well listening to her try. She did, however, buy me a book called “Sex Begins in the Kitchen”.   Read More...

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    7 Life Skills That'll Improve Your Career & Love Life SIMULTANEOUSLY

    It's totally doable.For 10 years now I have been coaching business leaders and executives to provide leadership development for companies in the form of certificate programs, seminars, coaching skills training and retreats. Even though I teach at primarily business seminars, I've been told that much of the information I provide not only helps in the executives' careers, but also in their love lives— whether that be in their marriage or life partnership. When you stop to think about it, it makes ...  Read More...

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