Everything listed under: love life coach

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    Undoing Shame

    There is a powerful force at work in many of our lives and it brings damage to many relationships. Shame. If you are living life through a lens of shame it WILL negatively impact your relationship!Let’s define it in really practical terms, then look at how it affects our partnerships.Shame is the thinking and feeling that we have when we see ourselves as ‘less than’ or inadequate in some way.   Read More...

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    5 Reasons Pre-Marital Coaching is Like Working Out

    So often we think of counseling as appropriate for when something is broken or in crisis. This is not the case with pre-marital counseling or coaching.So, for starters, what is pre-marital? It comes in many forms - it may be classes you take with a few other couples, either through an organization that specializes in this or through a faith community.   Read More...

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    Let’s Talk Sex

    Let’s Talk SexTruly, what kind of couples’ coach would I be without discussing sex, right?!Great sex is absolutely one of the most special aspects of a great relationship. Conversely stress around sex is one of the hardest things to deal with. In my years as a therapist this was a topic that came up frequently.What things from your sex life can really negatively impact your relationship?What are the things that can really make your sex life amazing?Some great ideas:Connect emotionallyReally hear...  Read More...

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    5 Reasons Why We Need To Nurture Our Friendships

    It is so sweet to have your life partner as your best friend. To have someone in your life everyday that you enjoy traveling with, laughing with, watching shows with, talking about everything to and sharing core values.It is easy to get in to a pattern where you don’t have much time with other friends.Today I want us to think about the importance of our other friendships and the many reasons we need to commit to them.Especially at the front end of relationships we can easily “forget” about our o...  Read More...

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    Making the Most of Your Vows

    It is really popular now to write your own vows. For good reason. We want them to be authentic.   Read More...

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