Everything listed under: relationships

  • Post Thumbnail

    Undoing Shame

    There is a powerful force at work in many of our lives and it brings damage to many relationships. Shame. If you are living life through a lens of shame it WILL negatively impact your relationship!Let’s define it in really practical terms, then look at how it affects our partnerships.Shame is the thinking and feeling that we have when we see ourselves as ‘less than’ or inadequate in some way.   Read More...

  • Post Thumbnail

    Let’s Talk Sex

    Let’s Talk SexTruly, what kind of couples’ coach would I be without discussing sex, right?!Great sex is absolutely one of the most special aspects of a great relationship. Conversely stress around sex is one of the hardest things to deal with. In my years as a therapist this was a topic that came up frequently.What things from your sex life can really negatively impact your relationship?What are the things that can really make your sex life amazing?Some great ideas:Connect emotionallyReally hear...  Read More...

  • Post Thumbnail

    5 Methods For More Effective Anger in Relationships

    This week I have been deeply touched by a number of you sharing deeply personal stories about your own experiences with anger and rage. I have heard from people wrestling with the impact of someone else’s anger expressions but I have also heard from people who know that they might be the one expressing anger in ways that may hurt people they love.Although I’m coming from a place of having to learn to express anger, I have learned a few things over the years that are relevant for those of you wan...  Read More...

  • Post Thumbnail

    3 Ways to Naturally Boost Your Love Life

    If you want a better sex life with your partner, explore these natural ways to boost connection.My mother did not do well giving me “the talk”. I did not do well listening to her try. She did, however, buy me a book called “Sex Begins in the Kitchen”.   Read More...

Copyright © 2015 LUV Life Coaching LLC | All Rights Reserved.